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Time is linear. From the day we are born, we are moving towards death. Ascension is symbolized as going upwards, evolving, elevating ourselves. Even the Holy Cross means just that. A horizontal line crossed by a vertical. The kunadalini rising through the chakras upwards also means the same, that evolution implies breaking the linear and circular dimensions to ascend, through higher vibrations generated by higher and purer thought processes and use this life to shed all that is meaningless for our ascension. Only we can do that by travelling the road enlightened people walk along , to walk in their footsteps and to learn from them before we move along on our own towards the only destination that we have been given this life for.


Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Consideration


Relationships are longer lasting if they are spontaneous. When you keep away, despite closeness, out of too much consideration or an “iffy” attitude, you end up creating a vacuum in the other and often, distances may crop up gradually but surely. I have seen cases where one of the two in a relationship actually drives it. The other sits back for whatever reason. This is just one type which struggles to survive.

I really wonder whether there are too many “equal” relationships in this world. Spontaneous and happy.

Most of my clients struggle with inequality. It is amazing how simple answers aren’t forthcoming or visible at the best of times and people love to wallow in their self created, self pity, aided by complex thinking inspired by a complicated mind.

They say, heart connections are more enduring. But I have seen them transform into controlling tendencies or over sized expectations.

Then again, heart and head connections are advocated. But if one has more heart and the other has more head, it might pose a challenge.

So, what works best is to just be you because life is a challenge for each of us. Often, just trying to manage relationships becomes stressful. So, stop managing (or manipulating) and start living your own life and live it well. Because living someone else’s life is something you can’t do without a lot of confusion and pain. You were not meant to in the first place.

And the good news is, some people will always walk through your life.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Energy


More people should go into learning and practicing energy work. Even those who don’t know Reiki symbols or Panic Healing can start by becoming aware of everything within and without as energy. The moment you create the awareness, you start feeling that energy.

Today, we add the popular prefix “e” to every enterprise…like e commerce, e publishing etc. Similarly, we also have “e motion” and “e” go…e for energy in this case.

E motion is simply energy in motion. E go also implies movement.( go) These are energies in motion which we need in life but transmuted as positive energy.

Without feelings and emotions, we would be like dry, barren land. Without ego, we would not know how to balance our inner and outer worlds.

But there is a difference to be made in using emotions for peace and harmony and manifesting the connectivity and oneness aspects as opposed to excessive detrimental emotions causing conflict and war.

Speaking of ego, it accelerates the pace of lessons to be learnt in self control, balancing the male and female aspects of one and speaking universal truths without ego and with humility and understanding.

Understanding energy is extremely enlightening, informative and transformatory. I sincerely advocate an interest in this direction.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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There is a dire need for exposure of minds. Exposure to what is going on in the world, keeping abreast of events and understanding their connection with our inner worlds.

I see young adults who are caught up with either technology or TV /music shows and friends. There is a lot to be said about venturing out there and inviting the exposure, to listen to experienced voices, do a lot of reading, and participate in organizations and groups: all this for evolution.

Sometimes, you see closed minds and see them typically self absorbed. And you want to tell them that they are depriving themselves of beautiful experiences. But these are either not interested or unreasonably judgmental about staying within their space. Or maybe, it is reasonable in their book.

As someone said, it is their journey. Time is of no essence. The route you travel is meant for you until it changes or you yourself decide to change it.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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I think I understand why people don’t share heart to heart conversations anymore. Or rarely… it is not easy to understand the pain of others for the simple reason that each one’s intensity of feeling the pain and the reasons for the pain are distinctive to each person. What won’t touch me will probably scar someone else for life. And while I could be clinical , the other person could feel suffocated with an unimaginable tide of grief.

Ultimately, life is about how much you can reconcile yourself to. How much numbness you develop before you start to get into the kind of drug induced slumber that knocks off your brain for a few hours.

Count your blessings…one, two, three……calm down! You are alone with your pain. And you have to get your own power and control back. For one, stop giving importance to that feeling which is likely to drown you. Cleanse your energy before it breaks you and brings you to a point of no return. Create space around to build up the capacity for movement. The last thing you need is to stand still within the muddied swamp of pain which no one can pull you out of but yourself.

So, share your feelings with yourself, then expel them from your system and relax with a smile and a charminar!

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Writing and sharing is such a cleansing and elevating experience! Each time I write, I add a new thought to my own thought bank. Something to chew on. Like, wow! I have unearthed another aspect, another angle, deepening my understanding that much more.

After a while, it tends to become an addiction. There is always an excitement before developing a thought. Like, what will I discover next?

Thoughts being the prime energy, this energy expands into new horizons as we write, think and write again. Every spoken word, every line read somewhere…just about everything is available for thought application if there is enough awareness and interest.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Promises


“I really wanted to do it but could not”. ” I wanted to actually say something else but I ended up….”.” I am going to do this tomorrow even if I have to create a 25th hour.”…

Promises! Promises! To myself or others or both….but no action…constant procrastination shows an undefined, undecided mind. Maybe, a lazy mind with very little positive energy. Someone who is carrying a huge weight on them. Or, a diffident mind.

Sometimes, I think the journey is so darned complicated! Such different mindsets! So much emotion! So much distrust…Lack of courage…among those “lucky” people who have much to thank the Universe for.

And on the other side, friendly and smiling faces of those who are “deprived” of faculties, limbs but filled with divine energy and divine spirit…fearless and indomitable.

I learnt a new lesson today. A renewed awareness of these aspects of learning and the fact that it is so important to resume living life after every rest we take.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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