Feeds:
Posts
Comments

Archive for the ‘therapy’ Category

Truth


There was a time when truth prevailed more often than not. Today, the rumourmongers and mischief makers, inspired and encouraged by vested interests have spread such a wide net of falsehoods , misinterpretations and misrepresentation of facts and reality that people are in a state of utter confusion. What to believe and what not.

Money exchanges hands and “ facts” are born / created. We have all become storytellers. There are many twists in every tale , reality being a huge casualty. But who cares !! People want to believe what appeals to them, not what is the truth. So, everyone watches the “Tamasha” while reality quietly sits in a corner , ignored and rejected.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »

Acceptance


I have found that things just happen even if you don’t interfere with your personal desires and efforts. Something will happen in your life. But people are not willing to take this for an answer. “But what about what I want ? And what if things don’t happen that way ?”

We tend to push away things that might have happened had we let them happen. Just by looking the other way.

The soul is here to interact with this world for the relevant experiences. So often, we say, “my heart is not in it anymore “. But after so many years of pursuing an activity ? Why now ? Because the soul is satisfied and wants to move on but we don’t want to let go. To make our peace with the fact that something is over and something else is coming up that we need to go through. The cognisance is lacking when the soul connection is weak. So, the answer is :

Accept. Accept. Accept. Don’t expect , expect and keep on expecting. Believe me, some amazing things start to happen at that stage if acceptance because acceptance is a way of surrendering.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »


Reinventing you frequently! Life doles out all kinds of experiences. If we get stuck like the pin on the record, life becomes difficult and often, unbearable. I always ask my clients why they would compromise on a quality of life that is in their hands completely. You don’t necessarily have to cry your way through life Regrets, Bitterness and Lost opportunities. These are huge for sure. But having said that, what next?

I feel we want to vent and get sympathy but are not prepared to make changes, yes, and often drastic ones. Venting makes you feel better probably but nothing changes.

Examining established patterns is the first step towards changing them. Dragging behind those that don’t work is not a mark of intelligence.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »


Letting go is the only way to spiritual upliftment that is, if one is looking for it, letting go of any sentiments of attachment which become bondage. People generally misunderstand this as letting go of caring and compassion. Anything that ties you down is not really healthy either a relationship or a city or people who depend on your energy to feel good.

This awareness is extremely important. When the weaker ones feed on your energy, it debilitates you. And you become ineffective for your own forward movement and are also unable to help others in the bargain.

This is likely to happen when, in a relationship, one move on and the other needs to hang on. The auras don’t match and there is an issue, a conflict of sorts. We live day to day with many such situations but don’t know how to read these situations correctly; In terms of the changing equations of energies. Once we know what is happening, we will be able to take proactive steps to prevent reoccurrences of such episodes in our lives.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »

Universal energy


Sometimes, we get disappointed with people who present a pleasant exterior most times. It is probably true of everyone at one time or another.

You are suddenly and often taken unawares by the outbursts of the actual fires burning inside someone.

One if the greatest frustrations within people are the eagerness to win in life … all the time. Whether in gambling or in a word slinging match, people have a deep craving to win. This burning can eat away your insides if you are not careful.

We really need an inner fire extinguisher for the sake of our mental and emotional health or we can get into deep trouble.

Some rules to douse fires:

  1. Never misunderstand when you can understand.
  2. There will always be someone more successful and someone less successful than you. Learn to be content.
  3. You can never go wrong if you follow some basic but important values that you were taught, growing up.
  4. Earn respect for yourself in your own eyes first.
  5. Love is a universal energy which we need to share much more than we do.
  6. Clean up your own mess first.
  7. Forgive yourself and then others.
  8. Be simple
  9. Let your own choices dictate your life
  10. Live life as if you own it all but passes on as if nothing was ever yours.

Cheers!

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »


Each day, we create our reality with our thoughts. We really don’t realize what power thoughts have. We are not in command or in charge of ourselves to see this even. We happily go around creating a web of negativity around us and getting stuck in its reality. Negative produces more negative. Our inner reality is our outer reality. No two ways about that.

So, better be careful what we think or wish for. What really works is love and blessings, unconditionally.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »


They say extra pure and sensitive souls are loved by God. We also see such souls suffer in this world. Big time. These are definitely old souls who have had many lives, some difficult ones. And those who want to make their own way against what is ordained tend to struggle more.

If something really huge , like a curse, follows you into this life, you can really spend your whole life where love and success will elude you. Where people around you will oppose you. Where you could wonder why this is happening ?

When something happens in repeated patterns, you know apast life has followed you. Makes it a tad easier to understand but not to experience. Because you take wrong decisions. You tend to upset people. You could sometimes isolate yourself. … and so on. The repercussions and results are many.

Some agonised souls may switch off from the world and simply exist. Others may become withdrawn or depressed. To make the most of a life is a very different task for different people.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Read Full Post »

Older Posts »