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Believe


Alternate healing will be mainstreamed very soon. Those who don’t “believe” in it are the ones who haven’t even tried it. Strange ! Doctors are turning towards such techniques. Remarkable recoveries have been seen.

My personal experience too. Having been advised surgery for the boils on my upper eyelids, I cured them through a special paste application every night. There are numerous such examples. According to doctors, I should not be walking straight. But I am managing to even shake a leg regularly. We are so brainwashed by allopathy. A doctor means only one who practices allopathy.

Kitchen herbs, vegetables and fruit, pranayama, yoga, juices etc have cured many , many. According to many observations, Allopathy suppresses more, cures less. Other methods pull out the ailments from their root. However, to each her own or his own.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Comfort zone


No man is an island and everyone needs someone. In good times and bad times, a good support system makes life easier and more soul friendly. You don’t need many around you. But one should be like three; that caring that desirous of being there for you, as you must be for them as well.

Innocent and sincere friendships are heartwarming. When you see an evidence, your smile also is genuine and your heart happy.

When I hear people say, “but I care so much ” in words more than action, this spells a lack of spontaneity , maybe a kind of getting stuck in a comfort zone and not willing to walk the extra miles. Whatever else the reason!

A support group of friends and family is a total necessity at any time.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Divine energy


One should really learn to appreciate the souls around us. In times of crisis, help comes through unexpected quarters and through close bonds. God loves energy being channeled. It is so amazing to feel that. And when problems come, solutions are found and things are sorted.

It is awareness, openness to the Divine energy that works. And you attract good people in your life. Yes, karmic blocks are inevitable. Some curses do work but can be transcended through triggering the Divine will and illumination.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Human kindness


When you go through something major in life, like a trauma, a sudden episode where the presence of God really hits you, there occurs a major change in your life, in your priorities. What used to matter so much seems trivial, even laughable? The first thing that hits you is, what was the point of giving less importance to yourself, your health and more to external factors  and more important, the unimportant factors.

Most of us make this mistake. Yes, I do call it a mistake because often, you lose awareness of your own body, mind and soul in catering to outside circumstances and people. Definitely not worth it in the long run, is it? You need people when you are unwell and there is no guarantee they will be there. Instead, just be well. Look after yourself first. Wear your oxygen mask first. And then, use the milk of human kindness to help others.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Wisdom


Very casually, we ask God for Wisdom, as if it is there for the asking. Maybe, it IS, but not without human effort. What is a prerequisite to wisdom is discernment, or, shall we say, they kind of go together and one adorns the other.

To be discerning is to be measured, to be aware of how much if head and how much of heart, how much of senses, how much of emotion would make the right recipe for any particular occasion. And when this gut feeling is finally right, then the result may be right for all concerned and that would be wisdom.

We humans are frivolous many a time, impulsive, too. Doing things without enough thought and introspection, often lands us in deep and muddy waters. So, refrain!

Actually, harmony has a way of feeling like a flowing river inside us. In every experience, if we can keep our core unshaken, a “samabhaava”, that is pure wisdom.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Consequences


Why is it that when we have been doing the same drill for 20 years, like climbing the same steps we can actually climb almost blindfolded, that in the 21st year, we fall on the very same staircase ? You get hurt for sure: your ego takes a knock as well. How did you do something so silly? You should have been used to it by now.

Well, folks, maybe, it is all about losing your awareness at that time.

Haven’t we seen again and again that it’s all about awareness in everything, As opposed to the fact that you can never take anything or anyone for granted; constantly to be within your awareness, watching yourself and others? To understand how to respond based on the conditions before you. How best you can act in the moment.

It is so strange that responses from the same people can be different. And so, presuming can land you into troubled waters. That’s why most people just cultivate the art of treading water.

So, lose your awareness and pay for the consequences.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari


All our lives, we are told we must be balanced, balanced and more balanced. While we were kids on the see saw, the fun was exactly the opposite that is one side being up and the other side swinging up in seconds. Then we had the swing on which soaring higher and higher, one hardly knew what balance meant.

We read and preach a lot of theory. But actually, where is the balance? You love like crazy, like there is no tomorrow. You hate, waiting for tomorrow to avenge some deed or another. You eat the food you like until your tummy groans. You see serials like one addicted, forgetting day and night. You are constantly on whatsapp, face book and calls for hours. If you are a golfer, you never heard of the word “balance”.

Today, I am a spoilt child of my parents. Tomorrow, I will want to do exactly what I feel like. Later, I will want much name, fame and money. And so on…. so much for balance! What is that saying that says…

Love as if you never loved before

Laugh as if you will never laugh again

Cry your heart out when it is in pain

Enjoy with every cell in your body….

So much for balance right!

I always think that balance means certain contentment, a satiation level. And this can spell a saturation for which you have to really be ready and would have to have arrived at that point.

How many of us have?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari