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Evolution


There are moments in everyone’s life when the world seems to be rushing by with us watching it go by, and unable to connect to that crazy frenzy. At such times, we can either feel a sense of relief and peace or a craving to be a part of it. If the latter is true, there is likely to be some amount of regret, depression, emptiness at the inability to connect. This is not such a bad thing. Because only when we are alone with ourselves can we introspect, instead of wanting people around which does work as a distraction for the mind. Sometimes, it is good to start connecting with yourself, too. The best evolution results can be seen then.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Self help


It is a pity we don’t make a special effort to find pointers to solutions within ourselves. Others can help you only to an extent. No one knows your story the way you do. And the Universe does. And it also helps when you start to engage with it.

Small instances about intentions working! We were standing in front of an immigration desk, awaiting our turn. The man behind the desk was angry and had sent out one lady rudely for some mistake made. We were wishing we were in another line but it was too late.

And lo and behold! Just before our turn came, the man got up and was replaced by a pleasant woman. And we were through like a shot.

Many such experiences later, I have concluded that self help is complete help and always works if you are in sync with the purity of your intention and surrender before asking for help.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari


As much as we need to move along superficially in this world, paradoxically, we do need depth as well. Fine Arts, Creative arts develop a fine and detailed understanding of the emotional aspects of life and people. Dance gives you an understanding of your physical body and postures. Going beyond, both music and dance give insights into our soul. Any classical form is divine.

Once we develop that depth on all levels, physical, emotional and soul levels, then there develops a wholesomeness to us that can create a major bond and understanding with ourselves.

It is vital for generations to develop the creative brain along with academic excellence. We need to harmonize the many facets of us, which we can’t, if we don’t develop them.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Happy living


Saving good energy is vital to happy living. Once you get sensitive to energy, it becomes much easier to sense what we call “bad vibes” from someone. Means negative energy directed towards you. And you need to be very strongly positive to be immune to it. Mostly, we are not.

So, until you become strong, it certainly would be the wiser option to stay away. Contrary to neither what many term this it is, not running away nor cowardice. It is merely a self protecting method. We owe it to ourselves because we seldom find someone who would act as a protective shield.

I say this from personal experience. Stay away and cleanse yourself from anything you don’t want others to foist upon you. The more you are unaffected, the more you will continue to cleanse and be less and less affected until one day, you will smile and deflect the “vibes” you don’t want to accept.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Justifications


Have you noticed that when you plan and work towards something, there will most certainly be last minute glitches and little, little obstacles coming your way, Sudden changes and sudden diversions. It is uncanny. And this goes on through life. I often ask whether some people go through more and some less. Whether some go through less but more intense experiences or little irritants throughout life?

But then, you have to find justifications to accept that which is beyond control. That is the bottom line. This thought is perhaps a continuation of my earlier thought in a recent post:

That life happens when we are busy planning it according to our desires. However, let us not dwell just on these but on the larger happiness beyond the immediate hurdles that makes life worth living.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari


It is not a coincidence that nature was created. It was to give lessons to mankind. . Look at a tree. The deeper its roots, the more tall and sturdy it stands. And the more it becomes an umbrella to provide shade. It is the same with us. The stronger we have our roots in spirituality, the more meaning our life has. And the more we can expand ourselves into the Universe to be of help.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Chance


There is a great happiness that lies in our hearts and which springs forth from our hearts when there is harmony within and without. The laughter of friends, the gushing of a waterfall, the drenching in the rain together, bus journeys playing “Antakshari” amidst much merriment… and even in the silent companionship.

Life can be beautiful if you give it a chance.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari