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Archive for the ‘Change’ Category


There are wonderful people all over the world. You meet them at various points in your life and they become a source of joy. You don’t look for wealth in people. It is the love and caring that even money cannot buy, that makes life beautiful. Imagine how much beauty you miss if you only connect with people when you need them for your benefit.

Upbringing, grace, natural inner beauty are the shining ingredients in humans. Living for yourself is nothing great. When your being responds to those you love, you actually justify your birth as a human being. Because human beings are the highest intelligence on earth. And also have been gifted with a heart.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Choices


How much we suppress ourselves because the people around us get used to a set image of us! It is really incredible, isn’t it? And you automatically match that image because it is “expected” of you. But YOU may not get the same from others. When you conform, you have to continue to conform, or run the risk of heavy criticism and build a steel armor for yourself for it.

I had to share this post because I do believe we shy away from growing because it means change and too many boats can get rocked. The choice may not be easy, but to grow is the purpose of the soul and why it has come here in the first place. Actually, therefore, there IS no choice.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Sometimes, we make observations like, he or she talks too much. There are many reasons why there are some people who feel the need to talk… to fill in the long silences between people, awkward silences of discomfort. Some people try and fill up these silences to keep conversation going.

On the flip side, there are those who will just look at you but not speak. No reaction comes forth, as I mentioned this leading to the awkwardness. The psychology of the silent ones runs deep and can vary from insecurity to low self esteem to fear of saying the wrong thing; Even the fear of ostracisation self abnegation.

The good news is, public behavior and conversation is a learnt art. You can actually change your current personality to incorporate techniques which will put you in a safe zone, and, in fact, make you a confident and happy conversationalist.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Each day, we create our reality with our thoughts. We really don’t realize what power thoughts have. We are not in command or in charge of ourselves to see this even. We happily go around creating a web of negativity around us and getting stuck in its reality. Negative produces more negative. Our inner reality is our outer reality. No two ways about that.

So, better be careful what we think or wish for. What really works is love and blessings, unconditionally.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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The depth of gratitude is not felt by many the need for gratitude, even less sometimes. Also much is taken for granted. Like a female Spouse, who just is expected to do certain things at home? It is very rare that she is thanked.

Similarly, if you start writing down all that you and I have to be thankful for, you will be surprised how many items come up on the list. From the life we have to everything that we enjoy but never appreciate.

A daily prayer and an attitude of gratitude go a very long way in keeping us cleansed and happy.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Challenges


Every age has its challenges. As kids as teenagers as adults in various phases of growth, mental, emotional and spiritual; the one benchmark of maturity is becoming non judgmental. And this means truly so, not just superficially so as not to displease.

Actually, to be judgmental really means that we need to look at what others are mirroring in us. Why do I need to judge anyone at all? Because there are similar memories that trigger in us; if there weren’t those memories, we would not find it in our hearts to judge.

It is also a matter of feeling holier than thou feeling superior. That is a game that the ego plays. We don’t need to play into its hands. We are fine being our own selves, with our own journey and our own challenges, learning, unlearning and relearning constantly and continuously along the way.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Every age has its challenges. As kids as teenagers as adults in various phases of growth, mental, emotional and spiritual; the one benchmark of maturity is becoming non judgmental. And this means truly so, not just superficially so as not to displease.

Actually, to be judgmental really means that we need to look at what others are mirroring in us. Why do I need to judge anyone at all? Because there are similar memories that trigger in us; if there weren’t those memories, we would not find it in our hearts to judge.

It is also a matter of feeling holier than thou feeling superior. That is a game that the ego plays. We don’t need to play into its hands. We are fine being our own selves, with our own journey and our own challenges, learning, unlearning and relearning constantly and continuously along the way.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Every age has its challenges. As kids as teenagers as adults in various phases of growth, mental, emotional and spiritual; the one benchmark of maturity is becoming non judgmental. And this means truly so, not just superficially so as not to displease.

Actually, to be judgmental really means that we need to look at what others are mirroring in us. Why do I need to judge anyone at all? Because there are similar memories that trigger in us; if there weren’t those memories, we would not find it in our hearts to judge.

It is also a matter of feeling holier than thou feeling superior. That is a game that the ego plays. We don’t need to play into its hands. We are fine being our own selves, with our own journey and our own challenges, learning, unlearning and relearning constantly and continuously along the way.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Every age has its challenges. As kids as teenagers as adults in various phases of growth, mental, emotional and spiritual; the one benchmark of maturity is becoming non judgmental. And this means truly so, not just superficially so as not to displease.

Actually, to be judgmental really means that we need to look at what others are mirroring in us. Why do I need to judge anyone at all? Because there are similar memories that trigger in us; if there weren’t those memories, we would not find it in our hearts to judge.

It is also a matter of feeling holier than thou feeling superior. That is a game that the ego plays. We don’t need to play into its hands. We are fine being our own selves, with our own journey and our own challenges, learning, unlearning and relearning constantly and continuously along the way.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

Every age has its challenges. As kids as teenagers as adults in various phases of growth, mental, emotional and spiritual; the one benchmark of maturity is becoming non judgmental. And this means truly so, not just superficially so as not to displease.

Actually, to be judgmental really means that we need to look at what others are mirroring in us. Why do I need to judge anyone at all? Because there are similar memories that trigger in us; if there weren’t those memories, we would not find it in our hearts to judge.

It is also a matter of feeling holier than thou feeling superior. That is a game that the ego plays. We don’t need to play into its hands. We are fine being our own selves, with our own journey and our own challenges, learning, unlearning and relearning constantly and continuously along the way.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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I believe in pure intention and connectivity as being two factors that can transform anything from negative to positive. That we are connected with everything and everyone in this Universe is a fact: a conviction if you have that level of awareness to have experienced this. It is also a fact that thought is a prime energy and therefore, pure intention the thought form that raises your vibrations to a higher level to actually connect with the Divine energy that makes everything manifest. How beautiful is that!

This way, we are also connected to knowledge that lies within us but through academics and through life experiences, is just triggered in this current life and manifests into our conscious mind. Like, for example, a city you have apparently not visited before but seem familiar for no reason at all.

Our soul has lived many lives and memories of places, people, Events, reactions, responses are all stored deep within. Like you open a box to take what is within, the box of memories is waiting to be opened, scrutinized and healed wherever required. And we can all do these ourselves. It depends on the vibration levels we are able to achieve. Like a fast spinning top that does not allow any dust to settle on it.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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