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Archive for the ‘experience’ Category


The mantra for life, I have discovered, is “that was THEN, this is NOW”.

If we reflect on our thoughts, how much of our thinking patterns come from past experiences? A maximum percentage, I would imagine.

We judge people from past experiences.

Our relationships, more often than not, are dictated by the past experiences too.

Our trust factor also comes with time, again only from the past.

Our behavior stems from early conditioning.

Our guilt comes from what we did wrong earlier.

Our lack of forgiveness is because someone has hurt us and that becomes a negative past memory.

So, the past, which is really a ghost, rules over us even though it has passed.

It is incredible that we still won’t let go. Irrational that we won’t give our present a chance. The more we read about living in the NOW, the less we actually do. The past has occupied so much space within us. It actually lives there; like the cobwebs we have no time to clean. We are so busy planting pretty fences and flowers in a garden which is full of weeds.

Popularly said, “nowhere” can be changed with a new perspective, “NOW HERE”. But our mind is here and there all the time. Never in the NOW.

Awaken, people, to what we are doing to ourselves during our life here! Improving every moment in the present, trying to clean each such moment is the only thing we can do.

As we clean, and declutter, we create new spaces to attract the energy which can change our lives and bring in what we call miracles”.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Believe


It is so amazing that if you tune into the frequency called “god”, with faith in the flow of your life, things just begin to open up for you as if HIS guiding hand is in everything that happens. Of course, you have to understand that whatever happens is a blessing, what will happen is also a blessing. There is no place for anything but complete faith.

Sometimes, you may not like some experiences coming your way but you have to believe in its inherent lesson for you.

Keeping your vibrations raised genuinely, working with peace and happiness in every present moment can keep you close to and attract positive happenings around you. You HAVE to be tuned in AND with love.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Rejuvenate


Humankind has desensitized itself in a big way, in order to survive . It is time to reverse this condition, in the wake of so much avoidable stress and misery.

Apart from the natural disasters and unexpected happenings in our lives, we are also bringing misery to each other. Mind you, we are not escaping it either! We are all a part and parcel of each other, living within the same space, breathing the same air, having the same emotions…. Whatever we ARE doing is therefore, coming back to each one of us.

Just as we come together during natural calamities to help each other, conditions today are as bad as a calamity … and WE are responsible.

So, now, the onus is ours to clean up our acts and help the universe to get back into its original nature. We have vitiated the world enough , haven’t we ?

We need to throw out unceremoniously, everything that is against the will of God. And we know what these ingredients are. What is left is to acknowledge our roles in the pollution today and refashion our roles to rise and make this world a better place.

Restore! Rejuvenate! Respect!

Become sensitive to even a pin drop. We need to!

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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The only way that these days, one can retain relationships is being perfect in the presence of people and NO weakness must show. Want to cry? Go to the restroom, sob to your heart’s content and paste the perfect smile on that face before venturing back into the crowds. In short, bottle up! And then we wonder why there are increasing cases or depression, even cancer!!!

Ultimately, it is all about contacts and group activities. If you are desperate to belong, well, you have to pay the price.

Especially if someone treats you badly, giving it back “sweetly” denotes the art of living well. After all, suffering is self-inflicted, isn’t it? Who asked anyone to so sensitive to callousness and insults? A rhino Hyde required, please!!! Or otherwise, sit in loneliness. For you will be shunned!

The art of living in this world is perceived this way. If Sri is trying to teach you another form of this art, then will it penetrate a trained thick Hyde steeped in the material World?

With so much pettiness, self-seeking and value less existence, a large part of the world may still be insensitive to abuse and knows how to return negativity with cloaked negativity. The question is, which form of the Art of living do we subscribe to? Because both seem to “work” for different purposes.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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If you feel connected, you will be inclusive and share spontaneously. Or otherwise, if you are alienated from yourself, then you may not feel connected to others either at all or only selectively. Just as our physical system is integrated, so does our mental and emotional system need to be interconnected.

Contrary to our estimation, connectivity adds to our energy levels , like the electricity wires connected to the switch which, when pressed, beings light into the room.

There is no merit in being exclusive and wanting to feel superior. It is a complex, nothing more. Reality is very different. Our minds need to be free from all blocks of negativity towards ourselves and others. Once that happens, you get back all your energy which you have given away to others and this way, given them control over you.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Gratify


We are all custodians of our own conscience. That little voice within us which judges our intentions and a tiny voice in the head that tells us “I did right” or “I did wrong”. Of course, the resulting emotion is either joy or guilt. Rather, SHOULD be if the conscience is more or less clean.

Sometimes, it isn’t though.  And you can make out by the same emotions. If you feel happy in doing the wrong thing, for example! To get back at someone, maybe! Or even overeating! Anything which you know you should not do.

It is gratifying to give ourselves a good certificate for doing what is right, even if no one appreciates it. Ultimately, we are really not looking for kudos from others. We don’t live by the conscience of others, do we?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Self-Improvement


You have to be not only confident, but also open minded and intent on self-improvement to be able to take frankness about yourself. It is very important to let your loved ones point out certain traits in you which need tweaking. Very often, you cannot see yourself as others can see you. But if you don’t want to know, no one will tell you. Be sure though, that the only sufferer will be you. Because improvements will not come your way and you will tend to stagnate within your state of denial.

Which state is better? That you swallow even a bitter pill to get better or take a sugar pill and insist you are getting better?

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Morality


How would you define morality? Can there be a set of moral values common to all? Sure! Because what is wrong cannot be right. But who defines what is right and moral? Today, anyone can do anything and get away with it. Mostly! Where are the values that prevent people from venturing into the space of others so easily and without remorse or guilt? We want. We take. No looking left or right. This cannot really go on forever. Something has to give and once more, some semblance of decency that befits Indian culture must return to stay.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.comSpeakingtree Blog: www.speakingtree.in/public/surekhakothari

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It is important to train yourself to understand that YOUR life and your spiritual health is THE single most important thing or atleast, should be, for you. You have to and must keep your focus on your well-being, and this should certainly not depend on someone else. Whoever it may be.

If you notice, the moment you stop taking the words or actions of others seriously and stop applying them to yourself, you begin to feel your energies lightening. Many must have experienced this. The heaviness leaves you. You can think more clearly and resume your own activities with a new vigor.

There is much to be said about taking things with a big pinch of salt.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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The minute advaita vedanta comes into your life, you come alive like a dying plant being watered back to health again. How many confusions , misrepresentations and mindsets we live with because we fail to

Understand the vastness of ourselves.

It is so amazing and really the grace of God that a few months back, I chanced upon a talk by Swami Sarvapriyanand ji on you tube.  I haven’t looked back since!

I am not surprised he has followers all over the world. To me, it seems as if he is THE teacher in modern times, one who can be so completely logical in teaching such an abstract subject! You cannot help but understand the finer nuances because he just dins them into your head tirelessly and unceasingly.

Truly amazing! This world needs a guru like him. My respectful namaskar to him!

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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