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Archive for the ‘pretence’ Category


There are two major planes of awareness necessary in life. One, that I am a soul, not the body. And if I am in my body consciousness, I am in my ego state. Somewhere, that ego is going to try and create negativity and block the channels of communication with the Divine.

The importance of affirmations has become huge only to cleanse the blocks which lodge within our cells. Keep superimposing the positive over the negative and finally, replace the negative with the positive. It is possible to cleanse the memories which we should not store and which disturb us. Unknowingly, we have abused ourselves in many ways. It is time to become aware, zero in on those grey areas and treat them once and for all.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Why is it that when we have been doing the same drill for 20 years, like climbing the same steps we can actually climb almost blindfolded, that in the 21st year, we fall on the very same staircase ? You get hurt for sure: your ego takes a knock as well. How did you do something so silly? You should have been used to it by now.

Well, folks, maybe, it is all about losing your awareness at that time.

Haven’t we seen again and again that it’s all about awareness in everything, As opposed to the fact that you can never take anything or anyone for granted; constantly to be within your awareness, watching yourself and others? To understand how to respond based on the conditions before you. How best you can act in the moment.

It is so strange that responses from the same people can be different. And so, presuming can land you into troubled waters. That’s why most people just cultivate the art of treading water.

So, lose your awareness and pay for the consequences.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Talent


Conforming is a talent I have not seen much of. It seems people find it difficult to fall in line as it were. You make a rule and you can be sure it will be broken more than once. The mind is unable to remember with consistency. Alternatively, it may not be taken seriously at all. Amazes me sometimes ! How can one repeat the same mistake again and again ?

In school, we had to conform. In certain homes, children have to conform. But as adults, we don’t think it is necessary to conform. In short, it spells a lack of respect for any rules made by others. Too much of individual assertions without understanding the importance of being able to conform when required. Another yardstick of balance. 

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Really speaking, more and more I realise that harmony is within . Being a singer, I notice that when I sing a raga of “gambhir prakriti ” or in other words, of a serious nature, the mind calms down and you get transported onto another level. As if you are floating. And there is peace and nothing matters.

We actually let the world come in to disturb us. We are the ones who open the door indiscriminately. Why ? Because our desires don’t leave us. We are not strong enough to tell them they are not needed in our life. And that life will happen anyways. If we let it flow through us.

The more spiritual exercises you do daily, the more the clarity will come.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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It’s a world of vibrations. We make our destinies as we live a life of higher or lower vibrations. In every aspect, you will see the higher vibration taking over. In the Universe, there is a higher intelligence existing somewhere and maybe a higher one than that somewhere else. Our Universe is not the only Universe that exists in Creation.

Just as a powerful nation is able to dictate to or take over a less powerful one, so can the human species be taken over by a much higher power one day. And there may come a time when the human race itself may become extinct, especially if it keeps sinking into lower and lower vibration frequencies.

We have much to be vigilant about but I don’t think we have reached anywhere close to the vigilance levels we need to understand the seriousness of our existence today.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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Large heartedness is always the way to go. Humans are, by virtue of being a part of the Divine energy and hence, spiritual beings, are naturally expansive. This intrinsic quality must be retained to lead a higher quality of existence.

Ultimately, the micro IS the macro. But small mindedness is not productive. It is not natural. Servicing our needs which have already been built into the cosmic plan is therefore, is counterproductive. What we service is our wants, not our needs. And that’s where the difference is not recognized.

You will notice that the moments of the greatest happiness are always when you have extended yourself beyond yourself to others; Maybe, charity or a kind listening ear, “annadaan”, imparting education, and the like, even loving selflessly.

The day we recognize this, we will be well on our way to a truly happy state of being.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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When we talk of memory, we perhaps refer to the mind in general. The soul memory actually gets transferred from one lifetime to another and is stored as cellular memory. If the memories are painful , they will manifest in the body sooner or later if something is not done to take away the pain . It is like a thorn in your foot which , if deep, gets septic and the pain radiates well beyond the location of the thorn .

It seems like a Herculean task if not an impossible one, to heal the cells by healing the memories. Because emotional pain also radiates out as compounded pain with one major negative emotion finding allied emotions joining in. Like, anger brings frustration and often , hopelessness with it.

One beautiful method is through breath. Breathing exercises are vital to health. Otherwise lungs can get effectively choked due to intense emotions. They can’t breathe in life under these conditions.

So, it pays to remember each time we practice negativity, where the memories are going to be stored and how important it is to clean up the toxicity before it attacks the mind body complex.

Surekha Kothari

www.BodyMindSoulCentre.com

surekhakothari.wordpress.com

Speakingtree Blog: www.speakingtree.in/public/surekhakothari

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